EAR-energy renewable massage
Here is a great ear massage that you can do to yourself:
• Rub in small circular motions with your thumbs inside the widest upper part inside the ears, holding them from outside with the middle finger.
• Use your middle finger to massage inside the smaller crevices if your thumbs don’t fit and along the front of your ear where it attached to the head.
• Lastly, massage the ear lobes by gently pulling them down and making circles with your thumb and middle finger.
Undoubtedly it enhances the energy level!